Welcome to my practice, MindClaire. I’m an integrative psychiatrist who believes in nurturing
mental wellness by harmoniously integrating the wisdom of traditional psychiatry with the
personalized touch of holistic healing methods.
My approach combines traditional psychiatric treatments with holistic methods to help you feel
more confident, perform better at school or work, and enhance your relationships. Whether it's
improving focus, managing emotions, or boosting social skills, my personalized treatment plans
are tailored to your unique needs. They include education, nutrition, exercise, therapy,
medications, supplementation, meditation,spiritual guidance through yoga and more.
Are your 6-12 yr old children no longer playing with friends, isolating in their room or struggling with irritability and constant bursts of anger that is affecting your family dynamic, their relationships, and performance at school?
Are you a teen not performing well at school or skipping class, getting suspended or on the verge of expulsion due to impulsive behaviors constantly fidgeting and agitated, outbursts, etc?
Are you Struggling to adapt with adulthood - time management, money management, needs support and direction, mastering life skills so they can be successful in the future?
Are you a parent at a loss for how to help your child navigate intense emotions and challenging behaviors, or wanting to see them thrive?
MindClaire is a haven for those of you who face the invisible battles of mental health challenges daily. If traditional approaches have left you seeking more, my integrative methods extend beyond personalized medication to include therapy, nutrition, and complementary practices like yoga and meditation. I'm committed to providing comprehensive care that includes all aspects of your well-being.
Education about your mental health, empowering you to manage and improve your daily life effectively.
Personalized traditional approaches to balance your body and mind, enhancing your overall well-being through natural practices.
Tailored to minimize side effects while maximizing benefits.
Tests to accurately assess your health and tailor your treatment plan to your specific needs.
Cognitive Behavioral Therapy (CBT): A structured, practical therapy that helps patients identify and change destructive thought patterns.
A short-term supportive therapy focusing on improving interpersonal relationships and social functioning.
Involves family members in the treatment process to improve communication and resolve conflicts.
Supplements and vitamins that support mental health, often used alongside other treatments
Designed to improve your health by matching your diet to your body’s needs.
Comprehensive evaluations followed by a combination of medical, behavioral, and educational interventions.
— Sigmund Freud
I offer a free 15-min consultation call to learn more about you and your treatment goals to see if we would be a good fit. Please be sure to read over my services page to learn more about my appointment types and fees before booking your call.